The Music of a Broken Heart

I've discovered a short term cure for the crushing depression of a broken heart.

First, load up your iPod with the following music:
- James Blunt - You're Beautiful (Radio Edit)
- Benton Paul - Dying to Find Out
- Dashboard Confessional - Ghost of a Good Thing
- Good Charlotte - Say Anything
- Guster - Keep it Together
- Matchbox Twenty - Shame
- Matchbox Twenty - Cold
- The Ataris - So Long, Astoria
- The Ataris - In This Diary
- The Ataris - Looking Back On Today
- Nick Lachey - What's Left of Me

Second, start the music playing and run 4 miles.

Third, hang out with your most awesome friends in the world. People who, when you walk off to find cream cheese in the grocery store, try to hide a 12 pack of beer in your shopping cart just for the heck of it (Thanks Christine).

And that, my friends, is how to successfully run away from your feelings for a few hours.